Take this short quiz to see whether virtual therapy with Rebecca Crawford is a good match for your needs — or whether you may benefit more from in-person support.

Section 1: Accessibility









Section 2: What Brings You to Therapy





















Section 3: What You’re Looking for in a Therapist















Online Therapy

  • 💡 Communicating Boundaries Without Guilt

    💬 Communication & Emotional Expression

    Boundaries Are an Act of Care

    Setting boundaries can feel selfish-but it's actually a form of emotional honesty. When you name what’s okay and what’s not, you create healthier dynamics for everyone.

    Learning to Say “No” with Compassion

    Therapy helps you express boundaries with confidence and kindness, reducing guilt and increasing mutual respect in your relationships.